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Managing Asthma with Prednisone

People suffering from severe asthma are often prescribed Prednisone to help reduce the restriction of the bronchi during an asthma attack. However, ongoing treatment of asthma with Prednisone isn't realistic or even recommended for most patients due to the extreme side effects. Patients who are managing their asthma with an albuterol inhaler may not need the assistance of Prednisone unless they experience an attack severe enough to cause a significant lowering of peak air flow. When this happens, patients can begin temporary treatment with Prednisone, which could last only a few days.

Because Prednisone isn't a preventative treatment, you will need to follow certain guidelines in order to best cope with your asthma on a daily basis.

Stay fit and active

It is extremely important to get regular exercise – at least 30 minutes per day – even though exertions can trigger an asthma attack. Consult your physician about your recommended exercise routine, and let him or her know what levels of activity typically trigger your asthma, so he or she can make adjustments to your fitness regimen and your treatments.

Eat a healthy, balanced diet

Certain foods can trigger asthma, including alcoholic beverages, shellfish, foods containing sulfites (cured meats) and some dried fruits. Nevertheless, while there is no specific diet that can eliminate or even reduce the symptoms of asthma, keeping healthy and getting your proper nutrition can bolster your overall health, allowing you to cope with your asthma more effectively.

Avoid highly acidic foods if you are susceptible to heartburn, since heartburn symptoms can frequently lead to asthma.

Keep your home scrupulously clean

Dust mites, mold, cockroaches and pets can cause severe asthma attacks. Make sure your vacuum and clean your home regularly in order to keep environmental asthma triggers at bay. If you have a pet, make sure that pet is washed (yes, even cats!) and brushed regularly, and keep your furniture protected with covers that can be easily laundered.

Mold is a huge asthma trigger. If you are keeping your home clean and can find no other explanation for your frequent asthma attacks, have your home professionally tested for mold.

Don't smoke

While smoking is never recommended, asthma sufferers should never smoke or live in a dwelling where other people smoke.

Learn stress coping mechanisms

Stress from work, family and life in general can trigger an asthma attack. If you have a high-stress job or lifestyle, try incorporating stress management techniques such as deep breathing exercises or yoga in order to keep your anxiety levels down.

Take your medications

Take your doctor-prescribed Prednisone or other asthma medications exactly as your doctor prescribes. If necessary, set your drug administration schedule on your smartphone or other personal management device so that you never miss a dose. Also, if you are taking Prednisone to manage a severe asthma attack, you might want to wear a medic alert bracelet, so that, in an emergency, medical personnel will know that you are taking a corticosteroid and administer aid appropriately.